The Importance of Drinking Enough Water

by | Sep 7, 2016 | Health

It is so important to our health to have an adequate intake of water daily. This video offers 3 tips if, like me, you find it a challenge to drink enough water each day.

By Estelle Williams

By Estelle Williams

Estelle is the Editor & Founder of Smart Healthy Women Mag. She is an expert Coach, Author and Speaker. She is passionate about providing her clientele and readers with successful strategies for realising a life of purpose, meaning and fulfilment using the best in change tools and believes that by reaching their potential, everyone can make the world a better place. She loves to share strategies to enhance the many facets of the busy woman's life, and has also been seen on the Huffington Post sharing her insights.

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