You don’t need to sacrifice health for beauty
Whether it’s your lipstick, your nail polish or your shampoo, most of us don’t realize that the products we use...
Because you matter
Whether it’s your lipstick, your nail polish or your shampoo, most of us don’t realize that the products we use...
Reflexology or zone therapy is an alternative method of medicine that involves the application of pressure to the hands, feet,...
Whether it’s headaches, lower back pain, stress or neck pain, some classic, easy yoga poses can bring relief and can...
Meditation as a practice is considered to have begun over 6000 years ago, and is a practice that takes many...
© 2011-2020 Smart Healthy Women Magazine. All rights reserved.
Type and hit enter to display search result