How to use this time of stillness you’ve been given while in quarantine to reconnect with your soul and discover what New Self will emerge to benefit you and our world.
Podcast Episode 8: Creative Thinking for Leaders with Sally Arnold
This is Episode 8 of our podcast and today I’m talking to Sally Arnold from Creative Encores.Sally has had an impressive global career in the performing arts world, including heading The Australian Ballet business team, raising over 2 million...
What is Mindful Eating?
- and how can it help your relationship with food? Let's check in on your relationship with food. Would you consider it a healthy relationship? Is it one where you're connected to your body, your physical eating cues and your enjoyment with food? No? Don't worry,...
Podcast Episode 7: Maggie Georgopolous on Mental Health and Leadership
Welcome to Episode 7 of our podcast - today I’m talking to Maggie Georgopolous from MAGS Inspires about Mental Health and Leadership. Maggie is a Leading Global authority on Mental Health in the Workplace. She has a unique story which she shares...
Breaking the Stigma Around Eating Disorders
Eating disorders are not a choice. No more than the person with schizophrenia chooses to have delusions about alien invasions does someone choose to have an eating disorder. Going on a diet is a choice, trying to lose weight is a choice, developing an eating disorder...
Podcast Episode 6: Living Beyond Burnout with Lisa Murray
Today on the podcast I’m joined by Lisa Murray from Creativity Lab who’ll be talking to us about dealing with burnout and the benefits of living simply. Lisa Murray is the Australian founder of Creative Alchemi™, a thriving international business...
Podcast Episode 5: Reset Your Subsconscious Mind with Kim Eibrink-Jansen
This is Episode 5 of our podcast and is a continuation in the series on living with an Abundance Mindset. Today on the podcast I'm joined by Kim Eibrink-Jansen, creator of Reset your Subconscious Mind - Living Life Guided for Success, Love...
What Apps do the Health and Fitness Experts Swear By?
Nowadays, there’s an app for everything! Chances are you download one off the recommendation of someone else or spend time downloading one that looks good (and free) only to delete it once you’ve used it and realised all the good stuff is locked and you have to pay...
Podcast Episode 4: Step Into Liberation with Mandy Gibbons
Today on the podcast I'm interviewing Mandy Gibbons, Australia's 'Hell YES' Mindset Liberator! Mandy is a Mind and Transformation Coach for Soul Driven Companies, Entrepreneurs, Visionary Leaders and Changemakers wanting to step fully into...
Inspiration
Who is in charge? You or Life?
About Us
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!