Why Belief is the Key When it Comes to Weight
When women come to see me for help with losing weight, it's often as a last resort. They have been...
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The first lesson is honesty
The first lesson I once attended a spiritual seminar where the speaker made the following statement: “The first lesson is...
Real Food for Real Women
When I was growing up I was surrounded by women who appeared to be on a never ending cycle of...
Ace That Interview!
The 3 Things Every Employer Wants Can you do the job? A lot of this has been worked out during...
Yoga For Beginners – Are you taking the wrong approach?
With so many images everywhere of extraordinarily pliable people striking impossible yoga poses, advertising “yoga for beginners” does help to...
Am I on the right path?
One of my favourite life mottos is:“Life is a continuous learning journey”. Yes, it is a journey and when we...
