Welcome to Episode 10 of our podcast - today I’m talking to Tricia Dycka. Tricia is an intuitive coach, Reiki Master, bestselling author, teacher, speaker and enthusiast. Her mission is to help empaths get out of emotional overwhelm, by...

Welcome to Episode 10 of our podcast - today I’m talking to Tricia Dycka. Tricia is an intuitive coach, Reiki Master, bestselling author, teacher, speaker and enthusiast. Her mission is to help empaths get out of emotional overwhelm, by...
Today on the podcast I'm interviewing one the authors in our latest issue, Bree Stedman. Bree is a Head Talk Expert (and I'll ask her to explain to us what that involves exactly!) and the author of Own Your BS: The No Nonsense Guide to...
Lying awake at night, too many lists in your head? Do you have a hard time falling asleep? Are you wide awake in the early hours of the morning? Do you wake up in the morning as if you’ve run a marathon? If the answer is yes to any of these, then welcome to the world...
The Art of Tantra Yoga explained. I first began practicing Tantra Yoga almost 10 years ago. Discovering Tantra was like coming home to my heart. It changed my life. I find so often when I’m talking to people about Tantra, there is confusion about what exactly it...
In our celebration of women, we look at the data on women as leaders. The data may challenge some of the more traditional views of women and effective leadership. Â Leadership is for many organisations a top priority say CEO's. In 21st- century it's no longer...
The ten pathways to loving your body into slimness The way we see ourselves and interact with others can have a huge impact on our ability to maintain a healthy weight. Below, psychologist Dr Katie Richard outlines 10 ways you can help change your mind about your...
There is a collective force rising up on the earth today, an energy of the reborn feminine . . . She remembers our function on earth . . . This is a time of a monumental shift, from the male dominance of human consciousness back to a balanced relationship between...
The YouTuber, Logan Paul, posted a video yesterday as a response to his recent "suicide forest" video, where he came upon someone who had hung themselves. He was so shocked that he did what I can assume he does when he feels uncomfortable....he was laughing....I could...
I do not know when you were born, but the first thing I want to say is thank you for coming. Maybe you were a child who knew things that other people didn’t know. Maybe sometimes the sense of that knowing lit within you a pathway of deep trust and instinctive guidance...
Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!