Are You Getting Enough Zzz?

Are You Getting Enough Zzz?

Lying awake at night, too many lists in your head? Do you have a hard time falling asleep? Are you wide awake in the early hours of the morning? Do you wake up in the morning as if you’ve run a marathon? If the answer is yes to any of these, then welcome to the world...

Sex with Heart

Sex with Heart

The Art of Tantra Yoga explained. I first began practicing Tantra Yoga almost 10 years ago. Discovering Tantra was like coming home to my heart. It changed my life. I find so often when I’m talking to people about Tantra, there is confusion about what exactly it...

Loving Your Body into Slimness

Loving Your Body into Slimness

The ten pathways to loving your body into slimness The way we see ourselves and interact with others can have a huge impact on our ability to maintain a healthy weight. Below, psychologist Dr Katie Richard outlines 10 ways you can help change your mind about your...

The Uterosexual

The Uterosexual

There is a collective force rising up on the earth today, an energy of the reborn  feminine . . . She remembers our function on earth . . . This is a time of a monumental shift, from the male dominance of human consciousness back to a balanced relationship between...

A Message to Sensitive Souls

A Message to Sensitive Souls

I do not know when you were born, but the first thing I want to say is thank you for coming. Maybe you were a child who knew things that other people didn’t know. Maybe sometimes the sense of that knowing lit within you a pathway of deep trust and instinctive guidance...

About Us

Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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