The Silent Epidemic: How the Medical System Lets Women Down

The Silent Epidemic: How the Medical System Lets Women Down

If you’re a woman who’s ever been told, “It’s all in your head,” when you’re dealing with real, painful symptoms, you’re not alone. If you’ve ever sat in a doctor’s office, trying to explain your pain, only to be brushed off, misdiagnosed, or handed antidepressants...

Low Carb Buttery Almond Cup Cakes

Low Carb Buttery Almond Cup Cakes

This is a recipe for a delicious low carb cake I found years ago at Recipe Corner - I adapted it to reduce the amount of melted butter and rather than a cake, I decided to portion it into muffins. Wet ingredients 150g melted butter (cooled) 4 eggs slightly beaten 1/4...

2 Tips to Drinking Water for Health

2 Tips to Drinking Water for Health

[podbean type=multi playlist="http%3A%2F%2Fplaylist.podbean.com%2F1770222%2Fplaylist_multi.xml" skin=0 auto=0 height=315 ] Water is the foundation of all life - it is vital to our health and yet so few of us take the time to drink enough pure, lifegiving water every...

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