What to Look For in an Alternative Therapy
Chronic pain and illness are terrible; as a person who has suffered chronic back pain over many years, I know...
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An Alternative to Pain Killers
Have you been suffering from chronic pain for years and are at your wit's end after having tried every therapy...
Reflexology for Health
Reflexology or zone therapy is an alternative method of medicine that involves the application of pressure to the hands, feet,...
Aromatherapy for Pain Relief
When it comes to the mind-body connection, aromatherapy can play a huge role when it comes to effective pain relief....
5 Tips to Great Sleep
Sleep is a part of daily life that is non-negotiable - if we do not get adequate sleep we fail...
Two types of stress
Stress is possibly one of the most destructive and insidious barriers to the experience of good health in our world...
