The Mind Waves Issue
We’re thrilled to bring you our latest issue - it’s our Mind Waves issue and in it we look at
"Change your mind, change your life" is my personal motto, the motto of my company and is a briefly stated
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes
Attitudes and judgement towards money are one of the greatest limitations you can bring to a business. One of my
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was
How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening.
A present can be described as something that you give to someone ? a gift. Gifts come in different shapes
It can be said that meditation helps relieve pain by reducing your stress. Between the breathing and visualisation, the calming
Have you noticed that you can usually tell how a person is feeling by the way they hold their body?