SHW Issue 34

The Mind Waves Issue

In This Issue 34

We’re thrilled to bring you our latest issue - it’s our Mind Waves issue and in it we look at…

Change Your Mind, Change Your Life

"Change your mind, change your life" is my personal motto, the motto of my company and is a briefly stated…

A Mindfulness Approach to Pain Relief

It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes…

4 Tips for Pricing Your Products and Services

Attitudes and judgement towards money are one of the greatest limitations you can bring to a business. One of my…

3 Proven Strategies to WOW! Your Thinking

How excited we allow ourselves to become can determine how much success we will allow into our lives. When was…

S.T.O.P. – How to Practice Mindfulness

How mindfulness can help create a calmer, focused and happier version of you. It's 8.25pm on a typical Wednesday evening.…

The Present Mind

A present can be described as something that you give to someone ? a gift. Gifts come in different shapes…

Meditate Your Way to Wellbeing

It can be said that meditation helps relieve pain by reducing your stress. Between the breathing and visualisation, the calming…

It's In Your Mind

Have you noticed that you can usually tell how a person is feeling by the way they hold their body?…

Cutting Edge

The Ace of Swords represents inspiration, brilliant ideas and a new mental direction. It represents justice, power and an upsurge…

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