The Mind Waves Issue
In This Issue 34
We’re thrilled to bring you our latest issue – it’s our Mind Waves issue and in it we look atRead more.
Change Your Mind, Change Your Life
“Change your mind, change your life” is my personal motto, the motto of my company and is a briefly statedRead more.
A Mindfulness Approach to Pain Relief
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classesRead more.
4 Tips for Pricing Your Products and Services
Attitudes and judgement towards money are one of the greatest limitations you can bring to a business. One of myRead more.
3 Proven Strategies to WOW! Your Thinking
How excited we allow ourselves to become can determine how much success we will allow into our lives. When wasRead more.
S.T.O.P. – How to Practice Mindfulness
How mindfulness can help create a calmer, focused and happier version of you. It’s 8.25pm on a typical Wednesday evening.Read more.
The Present Mind
A present can be described as something that you give to someone ? a gift. Gifts come in different shapesRead more.
Meditate Your Way to Wellbeing
It can be said that meditation helps relieve pain by reducing your stress. Between the breathing and visualisation, the calmingRead more.
It's In Your Mind
Have you noticed that you can usually tell how a person is feeling by the way they hold their body?Read more.