SHW Issue 34

The Mind Waves Issue

In This Issue 34
Estelle
We’re thrilled to bring you our latest issue – it’s our Mind Waves issue and in it we look at
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change mind
Change Your Mind, Change Your Life
Lisa Zawistowski
“Change your mind, change your life” is my personal motto, the motto of my company and is a briefly stated
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Mindfulness
A Mindfulness Approach to Pain Relief
Nick Efthimiou
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes
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Business tips
4 Tips for Pricing Your Products and Services
Simone Milasas
Attitudes and judgement towards money are one of the greatest limitations you can bring to a business. One of my
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Wow your life
3 Proven Strategies to WOW! Your Thinking
Rik Schnabel
How excited we allow ourselves to become can determine how much success we will allow into our lives. When was
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S.T.O.P. – How to Practice Mindfulness
Natalie Costa
How mindfulness can help create a calmer, focused and happier version of you. It’s 8.25pm on a typical Wednesday evening.
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The Present Mind
Sophia Husbands
A present can be described as something that you give to someone ? a gift. Gifts come in different shapes
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Meditate Your Way to Wellbeing
Estelle
It can be said that meditation helps relieve pain by reducing your stress. Between the breathing and visualisation, the calming
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It's In Your Mind
Estelle
Have you noticed that you can usually tell how a person is feeling by the way they hold their body?
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Cutting Edge
Estelle
The Ace of Swords represents inspiration, brilliant ideas and a new mental direction. It represents justice, power and an upsurge
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