SHW Issue 32

The Food Fetish Issue

In This Issue 32

I don't know if you've noticed it, but I've observed a health trend in the food industry for some time…

Superfood or Superfad?

If you're not already confused with the world of weight loss, with the release of a new fad diet every…

Superfoods: Are They Really Super?

Superfoods are special. So are ?real? foods. Superfoods have been given this mystical, magical and venerated status on the back…

Beware of Health Marketing

My Grandfather called them vegetables, fruits and grains. Superfood is a marketing term used to describe foods with supposed health…

‘Superfoods’ Have Super Claims

The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds…

Does Eating Healthy Really Need To Be So Hard?

With so many conflicting views and restrictive diets around, i easy to see why eating healthy has become confusing. But…

4 Surprising Benefits of Coconut Oil

At work one day, I sat down at the table and pulled out my lunch. It was a container of…

What to do when healthy eating feels like a chore for the family

It’s easy to worry if you are eating the ‘right’ food and getting enough vitamins and minerals in your own…

Ask Your Body

The amount of information and misinformation in the food industry today is mind-boggling. People who are guilty of the ‘crime’…

Red Papaya Superfood Smoothie

Enjoy this amazingly refreshing red papaya Superfood Smoothie - contains all the goodness of fresh red papaya, coconut oil, raw organic…

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