The Food Fetish Issue In This Issue 32 Estelle I don't know if you've noticed it, but I've observed a health trend in the food industry for some time Superfood or Superfad? Caroline Silk If you're not already confused with the world of weight loss, with the release of a new fad diet every Superfoods: Are They Really Super? Kiran Ram Superfoods are special. So are ?real? foods. Superfoods have been given this mystical, magical and venerated status on the back Beware of Health Marketing Lyn Collett My Grandfather called them vegetables, fruits and grains. Superfood is a marketing term used to describe foods with supposed health ‘Superfoods’ Have Super Claims Guest Author The ‘Superfood’ label is taking over the world one dish at a time, with quinoa, kale, goji berries, chia seeds Does Eating Healthy Really Need To Be So Hard? Estelle With so many conflicting views and restrictive diets around, i easy to see why eating healthy has become confusing. But 4 Surprising Benefits of Coconut Oil Trissyann Tracey At work one day, I sat down at the table and pulled out my lunch. It was a container of What to do when healthy eating feels like a chore for the family Rebecca Kane It’s easy to worry if you are eating the ‘right’ food and getting enough vitamins and minerals in your own Ask Your Body Estelle The amount of information and misinformation in the food industry today is mind-boggling. People who are guilty of the ‘crime’ Red Papaya Superfood Smoothie Estelle Enjoy this amazingly refreshing red papaya Superfood Smoothie - contains all the goodness of fresh red papaya, coconut oil, raw organic
