SHW Issue 29

The Holistic Health Issue

Welcome to our very special Holistic Health issue! In this issue we bring you a range of health ideas from
Combat Depression
Carolyn King
In one way it’s been great to see so many articles on depression in the magazines and on television, it
Healing After Miscarriage
Fiona Trewhitt
The path to parenthood often presents unforeseen hurdles that take their toll on us both physically and emotionally. After experiencing
Trissyann Tracey
Ever noticed that you can’t watch television without seeing a commercial coming across your screen advertising food? What about very
Georgie White
Spurred by an allergic reaction in my twenties that resulted in a visit to the emergency room, I started exploring
Turmeric root
Guest Author
Turmeric is a spice that can be found in most kitchens worldwide, but did you know that this ancient superfood
Claire Richardson
Try these 7 easy health “hacks” from osteopathy that can make your life a little bit better and healthier. Mattress
Mim Beim
Herbs are mankind's oldest medicine, with herbal teas having a proud and long history of healing. Following are some herbal
Guest Author
There can be a lot of chemicals found in traditional oral health products, like toothpaste, mouthwash and even in floss.
The Star is another of those cards of the Tarot that many like to see. It represents hope, clear vision