SHW Issue 27

The Achieve Issue

In This Issue 27
In This Issue 27
Estelle Williams
What goals are you wanting to achieve this year? Our Achieve Issue, delivers lots of tips and strategies to ensure
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Believe
Believe to Achieve!
Liz Stringer
As human beings we all see the world differently. It is all perception. And what diversity there is! I am
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High Achiever
You Are a High Achiever!
Estelle Williams
Are you a high achiever? Well yes you are, whether you think so or not. You see, every person on
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Flat Belly
How to Get a Flatter Belly
Fiona Compston
Every woman wants a flatter stomach, and a better shape to her waistline. A healthy diet coupled with regular exercise
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When It Rains
When It Rains, It Pours!
Froswa Booker-Drew
This past week has been unbelievable. I flew to Denver for the funeral services of my mother in law. In
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Marathon
11 Things I Learned About Business While Running a 5K
Allison Ferguson
During the Girls On The Run inaugural 5K race yesterday in Orange County, Ca, I had many moments where the
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Slow Breath
The Art of Slow Breathing for Pain Relief
Estelle Williams
Is it possible to control pain, whether chronic or intermittent, with deep breathing techniques? Studies show that slowed breathing confirms
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Drive time
Drive Time
Estelle Williams
The Chariot is also the Child of the Powers of the Waters and Lord of the Triumph of Light. It
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