SHW Issue 20

The Fit For Work Issue

In This Issue 20
Estelle Williams
As ever, we’re thrilled to present to you our latest issue – the Fit for Work Issue – where we
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The Fittest Voice
Pina Cerminara
“Life’s up and downs provide windows of opportunity to determine your values and goals. Think of using obstacles as stepping
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Are You Fit For Biz?
Kristin Smith
Are you ready to give yourself a mind self-exam? Many women make the decision to take their experiences and their
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Midlife Career Uncrisis
Midlife Career Transition Myths
Maria Simonelli
If you dream about a different career, but have not acted on this dream it may be because you have
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Taming the tiger
Taming The Tiger
Lyn Collett
The physical stress response our body has today is the same as it was when we were being chased by
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fit tips
5 Quick Fit Tips
Fiona Compston
We all lead busy lives and trying to balance a busy schedule with daily exercise is not always easy. That’s
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Overcoming Setbacks
Overcoming Setbacks
Kim Jones
A huge part of success in business is our ability to master our own thinking and emotions in day to
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