SHW Issue 20

The Fit For Work Issue

Estelle Williams
As ever, we’re thrilled to present to you our latest issue - the Fit for Work Issue - where we
Pina Cerminara
"Life's up and downs provide windows of opportunity to determine your values and goals. Think of using obstacles as stepping
Kristin Smith
Are you ready to give yourself a mind self-exam? Many women make the decision to take their experiences and their
Midlife Career Uncrisis
Maria Simonelli
If you dream about a different career, but have not acted on this dream it may be because you have
Taming the tiger
Lyn Collett
The physical stress response our body has today is the same as it was when we were being chased by
fit tips
Fiona Compston
We all lead busy lives and trying to balance a busy schedule with daily exercise is not always easy. That’s
Overcoming Setbacks
Kim Jones
A huge part of success in business is our ability to master our own thinking and emotions in day to