The Secret of Good Yoga Instruction Online
Yoga Instruction online is getting more popular by the day. The internet has provided a whole new world of opportunities...
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Ashtanga Yoga Postures – are they really yoga?
I did a Google Search for “ashtanga yoga postures” today, just to see what will come up. All ten first-page...
Yoga For Beginners – Are you taking the wrong approach?
With so many images everywhere of extraordinarily pliable people striking impossible yoga poses, advertising “yoga for beginners” does help to...
Positive Posture
Dancers don’t underestimate the power of posture. And the proof is in their beautiful body-lines and graceful gait, but it’s...
An Alternative to Pain Killers
Have you been suffering from chronic pain for years and are at your wit's end after having tried every therapy...
