Based in the UK, certified group fitness instructor Nofisa Caseman is the director of Pole Inspired Fitness, offering fitness classes and mobile parties inspired by pole dance. Her aim is to create the perfect environment for women to build confidence; strength and let their passion for dance shine; all in the name of fun and fitness.
Nofisa is also a personal coach who uses 'The Success Principles' (created by America's #1 Success Coach; Jack Canfield); as a basis for helping individuals to create positive change and move forward in their life in the areas of health amp; fitness; career and personal growth.
“The most important thing we can accomplish in this lifetime is true self-appreciation and self-acceptance whether or not we see the number that we want on the morning scale” - Katherine Woodward Do you avoid certain environments because of your body image? Do you...