What It Takes To Be A Healthy Weight

What It Takes To Be A Healthy Weight

7 Massive Misconceptions For as long as we can remember we have had the metaphorical carrot of “lose weight and then you’ll be happy” dangled in front of our noses, with the idea that our frumpy figure woes are all that stand in between us and our dream body infused...

Four steps to lower cholesterol, naturally

Four steps to lower cholesterol, naturally

Did you know that cardiovascular disease is the biggest killer of women? It kills more of us gorgeous, lovely ladies than all cancers combined. That drives me crazy because in the vast majority of cases, these deaths are preventable. Imagine if we had the secret to...

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Join me as I share great strategies, stories, trends and awesome tips from experts all over the globe, for women who love to live life to the full!

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