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3 Tips On How To Lose The Last 5 Kilos

Although we often hear that Australia (and the rest of the world) has an obesity crisis, the truth is that most of us only want to lose the last 5 kilos. It may not sound a lot, but it’s those last few kilos that mark the difference between feeling frumpy and lumpy, and feeling confident in your own skin. It can be frustrating and annoying to be so close to your confident weight but those last few kilos are just eluding you. It can also mean you tell yourself that it doesn’t matter; after all, who cares about the...

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