Raw Recipe – Pasta and Pesto
Looking for some quick and easy raw food recipes?
Love the raw food lifestyle but missing some favourites like pasta dishes?
Our raw food expert Rebecca Kane shares her delicious take on Pasta and Pesto.
Ingredients
For the Pasta
2 courgettes
For the Pesto
¼ cup pumpkin seeds
¼ cup of pine nuts
½ cup olive oil
2 Tbsp lemon
2 cups lightly packed basil
1 clove garlic, minced
1 tsp salt
Equipment
Spiraliser or vegetable peeler
Food processor
Directions
For the Pasta
Spiralise the courgettes or use the vegetable peeler to peel strips of courgette so you end up with a ‘tagliatelle’ style pasta
For the Pesto
Blend the ingredients in a food processor
Pour the pesto over the courgettes and mix well – Enjoy!
About the author
Rebecca Kane is a Raw Food Teacher, Author and Presenter. She is the author of 'Turn Your Shine On' and 'Raw Food Recipes to make you Shine Inside and Out'She works as both a kinesiologist and a raw food and life coach. Both professions allow her to help her clients
achieve excellent health and pursue their journeys of personal development. Her training and experience have led her to become a strong proponent for the raw food way of life - a fundamental key to find your true-life path, fully embrace the life you were meant to live, and reveal and connect with your divine Shine.
Rebecca is a sought-after public speaker and is regularly interviewed and featured in newspapers and magazines as well as on radio. Visit Rebecca's website, www.ShineOnRaw.com, for many of those recipes as well as additional information, news, developments, and resources.Rebecca has created the The Shining Kitchen, which is a raw food membership site that includes everything you’d expect, such as quick, easy recipes, but more importantly the focus is on Nourishment and Community, which will inspire and support YOU on your raw food journey to health and happiness .
