Pregnancy Fitness Tips
Pregnancy Fitness
Smart Healthy Women
Because you matter
You are viewingpregnancy
Positive Choices
It’s funny how the twists and turns of life can have fleeting or lasting effects on how you view your...
Celebration
Say Mother’s Day and what does it conjure up for you – fully booked restaurants, flower prices rocketing and frantically...
Soul Connection
I would love to share with you how the process of being a mother started for me. In The Beginning...
Continuing My Pregnancy Journal
Hello All! Thank you for allowing me to continue to share my journey with you as it is a new...
Pregnancy Workout Plan
I often have requests from my clients to provide safe exercise routines along with nutrition during their pregnancy. This is...
