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Healing from Within

Health, Spiritual

Healing from Within

By Rocky Uchimura October 23, 2019October 20, 2019

The Buddha talked about the “impermanence of all things.” To use a metaphor, life is like the flow of a...

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Use this guide as a companion to inspire you with ideas to get yourself moving in a way that you and your body will love. There is nothing like the feeling of a strong body and it will serve you well with flexibility and health throughout your life - it is so worth the perceived effort!

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