Do you make good choices or bad choices? Do you blame others for the choices you don’t like, that you have ultimately made? Is someone else always the reason for the things that seem to keep happening to you? You and only you are...
Smart Healthy Women
Because you matter
You are viewingIssue 6
Food Persecution
Are some food groups the enemy? Or, should we take a step back to see the overall health picture? I...
Mix Up Your Routine
When it comes to lifting weights, for many women it can be intimidating looking at a room full of machines...
In This Issue 6
Girl, do we have a special issue for you here! We all know that change is painful, uncomfortable, and something...
Balancing Act
When I was in my early twenties, I was not only struggling with an eating disorder, I was also seriously...
Price Tag: Money Story
There are so many phrases out there about money: ?Money makes the world go round?; ?I the root of all...
