It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes and even apps that all promise to help you improve your life through mindfulness. Academics have caught on too – in the last 5...
Because you matter
Nick Efthimiou is an osteopath and personal trainer- MHSc (Osteopathy), BSc (Clinical Science), Cert IV Fitness (Personal Training) . Graduating in the class 2011 from Victoria University, he has practiced in a range of clinics across Melbourne in addition to spending a year abroad practicing in Nova Scotia, Canada. Upon returning to Melbourne in 2014, Nick set up Integrative Osteopathy in Fitzroy North where he helps people from all walks of life overcome pain and achieve optimal health.
It seems there is a buzz about mindfulness at the moment. There is an emerging industry of mindfulness books, classes and even apps that all promise to help you improve your life through mindfulness. Academics have caught on too – in the last 5...
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