Dr. Elizabeth King is an internationally recognized health and wellness expert, psychotherapist, hypnotherapist, author, speaker, radio personality and professor. She is the CEO and founder of International Holistic Center (IHC), a boutique health center dedicated to fusing conventional and alternative therapies and assessments to address the whole person.  In 2012 Dr. King also launched Suits, Stilettos and Lipstick™, Inc. to support professional women in achieving health, wealth, happiness and purpose. She also founded the Women’s International Holistic Council, a philanthropic non-profit organization whose mission is to empower women and children. Dr. King comes to holistic health from a place of knowledge, understanding and compassion and brings these critical qualifications to her life’s work.  Dr. King contracted polio in the Dominican Republic at the age of 3 and since that young age, has undergone 36 surgeries and many extensive periods of recovery. Despite these potential setbacks, she has never let anything stop her from achieving her professional or personal goals or from slowing her down in her mission to empower and educate others. Dr. King has been featured in countless English and Spanish media.  She has been honored with prestigious recognitions and speaks internationally.

Health

Self-Care for Busy Women – Get That Oxygen Mask on First

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Oxygen Mask

Put your oxygen mask on first before helping others with theirs. We’ve heard the flight attendants say these words every time we’ve been on a plane. We know it makes perfect sense in an emergency situation to follow these instructions. We can be of...