In This Issue 23
If you've just joined us – welcome! and if you are an old friend then welcome back! We're excited to present our latest issue – the 360 Degree Issue – where we share strategies that work to get you living spherically – that is, thriving in all areas of your life.
If you're like most of us, then you are rocking it in at least one area of your life but find that other areas are neglected or sorely below par. So settle down into a comfy chair, kick your shoes off and prepare to be inspired!
We start with yoga teacher Yogacharya who shows you how to ease into a yoga practice and why some self-proclaimed experts are missing the point, then our lovely weight loss expert Nicola Humber gives us some valuable tips on how becoming your own best friend will positively impact your whole life.
Fitness teacher and organic lifestyle advocate Janet Philp gives us some useful life hacks to improve every area of your life and experience, and peak performance coach, inspirational author and speaker Alison Thompson lets us in on the secret to finding our own path to Utopia.
Samanthat'sJayne our love coach and matchmaker extraordinaire shows us how critical it is to do a dating detox to clear previous negative dating experiences before getting “back in the saddle”.
Our careers coach and LinkedIn expert Julie Holmwood asks us why we're in such a hurry and discusses the importance of slowing down. Lorelei, our empath and guiding light, provides a timely reading that proves The World really is your oyster.
And finally your editor discusses an effective alternative to pain killers that can have you enjoying your life more fully after a bout with injury or illness and also introduces the gentle healing art of Reiki.
It's our absolute pleasure to be with you on your journey to wholeness, happiness and joy!