In This Issue 2
We are really pleased that you have joined our subscription community, and we are excited to bring you even more life-enhancing information from Smart Healthy Women Magazine.
In this issue, we have more great reads from our worldwide experts, who want to share their passion for life in an informative, empowering and fun way!
Firstly, health coach and naturopath Sue Hardman gives us the good oil on that good oil – coconut oil. This would have to be one of the most popular modern day marvels, rediscovered for the wonder oil it truly is.
For those of you who may be trying to become pregnant and not having much success, our nutrition expert Nathalie de Ahna shares some very simple and basic foundations that will help your body co-operate and thereby increase your chances of holding your own little bundle of joy.
And we have more tips from our fitness expert, Fiona Compston who shows you how to mix up your exercise routine so that it is never boring and yet uber-effective.
Our careers and LinkedIn specialist Julie Holmwood gives you some tips on how to avoid being tossed in the bin when submitting your job applications.
Our wonderful happiness expert, Carolina Ordinez gives some tips on creating a life of your own design starting with your focus.
And mum, coach and published author Cat Muir shares some invaluable tips for building up your child's self esteem, to ensure a successful childhood and adulthood.
And of course, you can read some inspiration and information from your Editor, where I talk about the importance of food as the building blocks of health and also some tips on choosing an alternative therapist when you need a tune-up!