In This Issue 12
Welcome to our issue on Challenges!
We are so excited to bring you this issue packed with strategies and tips on how to deal with the inevitable challenges that come up for us all.
Firstly our gorgeous wellness and simply living coach Nathalie de Ahna lets us in on how to be our own Superhero, and gorgeous intuitive coach and Reiki Master Tricia Dycka shows us how to cope with our emotional meltdowns.
Our LinkedIn expert, Supermum and generous spirit Julie Holmwood whos us how to what to do when we feel we're invisible in the job market, while our lifestyle expert and girl-about-town Sophia Husbands shows us how to philosophically deal with our challenges.
Family counselling and coaching expert Kim Jones checks in to see how those New Year resolutions are panning out, now that we're almost halfway through the year, and our fitness guru Fiona Compston pumps up the challenge with some tips on circuit training.
Your editor discusses some of the benefits of challenges and shares strategies on creating better meanings from our trials in life from her three favourite inspirational role models, and she also gives us a different perspective on fear, and how to reframe our fears to drive us towards success in life.
We know you'll love our take on challenges, and how to use our challenges to make you stronger, better, more peaceful with your life!
We'd always love to receive your questions and feedback – just drop us a line at info@smarthealthywomen.com and we'll get right back to you!